Massage therapy is so much more than just relaxing me-time. Studies continue to prove the physical, and emotional benefits of even a single massage therapy session.
As the number of proven health benefits grows, so do the number of Americans who turn to massage for a more balanced lifestyle.
Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.