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Yoga at Olla Terve Healing Studio in Woodland Park

Yoga for All

Vinyasa Yoga

The word "Vinyasa" can be translated as "arranging something in a special way," like yoga poses for example. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. Ashtanga, Baptiste Yoga, Jivamukti, Power Yoga, and Prana Flow could all be considered vinyasa yoga. Vinyasa is also the term used to describe a specific sequence of poses commonly used throughout a vinyasa class.

Yoga at Olla Terve Healing Studio in Woodland Park
Yoga at Olla Terve Healing Studio in Woodland Park
Yoga at Olla Terve Healing Studio in Woodland Park