Sacred Sound Bath Audios page

Sacred Sound Bath Audios

All of our Sacred Sound Spa audios are created with the "Original Technology" of SOUND which is an infusion of Energy, Frequency and Vibration to stimulate profound transformations in body, emotions, mind, spirit! Whether you're trying to let go of the past, move forward towards your goals and dreams, or are seeking sacred space to simply Be in the moment of Now, we have a Sacred Sound Spa recording for you! We also create personalized journeys to suit your needs! Email us today!

"Pure sonic sounds of the singing bowls are heard not just by the ear, but by every cell in the body. The emotional and spiritual body is healed first which then reflects in the physical body." Dr. Sujata Singhi

"Nutrition for the Nervous System": Tune-in to higher vibrational sounds every day and improve every area of your life! Each Sacred Sound Spa recording will include different combinations of the sacred sound of 20 singing bowls: 12 ancient Himalayan bowls and 8 crystal bowls! The Sacred Sound Journeys are guided meditations while the Sacred Sound Baths do not include voice.

The sacred sounds of singing bowls will wash over you, creating a safe and sacred space for you to cleanse and renew yourself (as you release the outdated thoughts, emotions, and behaviors that don't serve you positively). After your journey is initiated, simply allow your subconscious mind to lead the way following the threads of spontaneous feelings, thoughts and sensations. A sacred sound bath/journey is like having an appointment with your subconscious mind (that holds the content of your life) to reveal your deeper Truth and to gain insight, purpose and direction for your life going forward.

The depth of your experience will be determined by your own conscious or subconscious limitations. You will be guided to the depth that you allow yourself to go. The subconscious is invisible and is operating in the background influencing every waking moment, determining the people you like, the way you respond to others, your behavior patterns, your emotional attitudes, your cognitive abilities, the things you dislike, the sort of entertainment you enjoy, etc,

The subconscious mind does not think and is incredibly fast in its processing ability. It is often pointless attempting to try making changes in our conscious mind when the process actually resides in our subconscious. Allow the power of sound to raise your vibration and allow more peace and harmony to flow in your life today with a Sacred Sound Spa recording that supports your needs and desires!

Breath Meditations

Build inner strength through Breath. Are you ready to enjoy sound health and become physically, mentally, emotionally and spiritually strong?

The secret is in your breath. Your life experience is as deep as you breath. Breathing creates harmony between the body, mind, emotions and spirit! Breathing ignites your "inner pharmacy"!

Negative emotions interrupt the flow of the breath. Rather than allowing your emotions to be in charge of your breathing patterns, you can transform our emotional state by taking charge of your breath.

Try this right now: Become aware of your breath. Is it deep or shallow? Smooth or choppy? Shallow breathing sends a signal to the brain that all is not well. You are stressed.

Think about a time that you were sad, lonely or feeling blue. Notice your breath. Breath stops on the exhalation when you’re sad, lonely or feeling blue.

Think about a time that you were angry, frustrated or stressed out. Breath stops on the inhalation when you are angry, frustrated or stressed out.

Enhance your outcomes by applying and inhaling Grade A essential oils before listening to these sound baths. We recommend Young Living Essential Oils.

Chakra Balancing Sound Baths

Ancient Himalayan singing bowls are made of the 7 metals. When played, they create sound and vibration to harmonize and balance your 7 chakras and beyond. Each bowl creates an infinite symphony but has two main notes (including a sharp). Crystal bowls have one musical note each; one bowl, one note, one chakra.

You are invited to experience these Chakra Balancing Sound Baths for yourself; for healing, letting go, relaxation, or you can fine-tune a specific area of your body.

Chakras correspond to specific organs as well as physical, emotional, mental, and spiritual states of being and influence all areas of your life. Within these chakras is 'prana,' or the Divine healing energy, that’s all around us and within us, to keep us healthy, happy and vibrant.

The word "chakra" from Sanskrit translates to "wheel" or "disk," but references a spiritual energy center within the human body. The chakra system originated between 1500 and 500 BC in the oldest text called the Vedas.

When the chakras are open and aligned, our energy is constantly free-flowing through them and our body receives the life-force energy that it needs to thrive.

Chakra Balancing Sound Bath Audios:

Daily "Reset"

Has your day spun out of control? Take a mini sound retreat and "reset"! Put your headphones on or earbuds in, kick back, close your eyes, and breathe deeply as you listen to the sacred sounds of the combination of singing bowls as they wash over you bringing a sense of peace and harmony throughout your entire Being.

Daily Reset: Listen upon waking, before retiring for the night, or any time during the day when you need to clear your mind and reset. Take a break from the outside world for a few minutes. It will be there when you return.

Recommended: Listen to your daily reset BEFORE your day spins out of control! Preventative maintenance is the key!

A sacred sound bath is like having an appointment with your subconscious mind (that holds the content of your life) to reveal your deeper Truth and to gain insight, purpose and direction for your life going forward. It gets the not-self (who has created the problems) out of the way and creates a space for peace and harmony to flow in your life.

Daily "Reset" Sound Bath Audios:

Next Level Classes - Sound Baths

Enjoy Fine-Tuning Your Life by taking some Next Level Classes and integrate the teachings with higher vibrations by listening to these Sacred Sound Bath audios!

For Optimal Results: Watch the class video first so you have deeper understanding and insight prior to listening to the sound bath audio. You can set a lot higher intention for your transformation this way. Be sure to wear headphones so the sounds hit your inner ear without interference. You're also welcome to breathing in your favorite Grade A essential oils to bring your vibration even higher.

Experience peace as you expand your capacity to heal yourself and create a life that you love! In each unique sound bath, you will be empowered and inspired to take your health and well-being to the Next Level.

It is our birthright to heal ourselves. Gain insight, knowledge, guidance, support, healing, and tools to be used to support and accelerate your personal transformation!

Next Level Classes Sound Bath Audios:

Directions for Your Guided Sacred Sound Bath Journey

You need a safe, comfortable, and quiet place, a good pair of headphones, a phone or computer, a journal, and a pencil. Optional upgrade: Young Living Essential Oil Blends.

Listen to your journeys before going to bed or any time during the day when you have time to relax and take a break or need a reset. Embody your Truth by journaling immediately after your journey (while your vibrations are high).

Enhance your outcomes by Heart Breathing a Young Living essential oil blend prior to listening to your journey. (See below.)

Need oils? Purchase here: Young Living Essential Oils.

Create greater results by becoming an active participant! Deepen your experience through the utilization of your breath, setting your intention and inhaling the aroma of YL essential oils prior to your sacred sound journey every day.

Heart Breathing with Young Living Essential Oil Blends: Transform your negative emotions to positive expressions.

  • Identify with your negative emotion and notice where you feel it in your body.
  • Drop the recommended YL essential oil blend into your non-dominant hand.
  • Spin the essential oil clockwise with fingertips of your dominant hand.
  • Apply essential oil on the location where your feel the negative emotion.
  • Then, apply the essential oil on forehead, base of skull, heart chakra (center of chest) and base of spine.
  • Stand in powerful pose, feet hip-distance apart and grounded into the earth. Find length in your spine.
  • Inhale your palms, cupped over your nose while you draw in the feeling of the positive expression.
  • Exhale as you open your heart and arms wide while you release the feeling of the negative expression.
  • Repeat Heart Breathing for several minutes until you feel a positive energy shift.
  • Focus on your affirmation/your way out. Say it aloud and write it down.

Now, settle into a relaxed position, close your eyes and listen to your sacred sound bath journey to integrate your positive direction and greatest transformation. . . Follow the guidance and sacred sounds as you break free of your bondage in the fastest way possible. . . with Light, sound and vibration! We are designed to heal ourselves as it is our birthright.

Enhancing your outcomes with the combination of Heart-Breathing and Young Living essential oil blends:

  • Daily empowerment: Experience an on-going powerful transformation with your sacred sound journeys combined with Heart Breathing YL essential oils blends each day. Transform the old patterns and reach new levels of emotional freedom. The journey forward gets a little easier every day as you step closer to your freedom and truth!
  • The pure constituents in the YL oils stimulate olfactory receptors and activate regions in the brain’s limbic system associated with memory, emotion, and state of mind.
  • Each essential oil’s complex, pleasant, and unique scent triggers emotions and memories, which can help in your search for a more fulfilling and balanced life.
  • The scents in these empowering blends have been formulated to help you discover your potential and support you as you work toward reaching your goals.
  • Rediscover peace, balance, and joy with the combination of the heart-breathing technique combined with the powerful benefits of YL essential oil blends and your sacred sound journey of choice every day.
  • Emotional Wellness: Aroma is able to directly affect the brain’s limbic region, the center of emotion and memory. Because of this, many oils can be used to create a positive emotional state, create an environment of relaxation at the end of a long day, and much more. These pure essential oils and their aromas are uniquely able to lift the spirit where lower-quality oils may not have such a powerful impact:
  • Stress Relief: Sometimes a busy schedule and the demands of daily life can make it nearly impossible to relax. Chronic stress can bring a host of health issues, including poor digestion, insomnia, weight gain, headaches, and more. Create a calm haven to come home to—whether you diffuse a favorite aroma or enjoy a sacred sound bath.
  • Sleep Solutions: Do you sometimes toss and turn at night? A wide range of Young Living’s essential oils and essential oil-infused products have sweet, calming aromas that can help soothe your mind and body, bringing tranquility and restfulness to your bedtime when occasional sleeplessness or preoccupations keep you awake.