Vinyasa Yoga
The word "Vinyasa" can be translated as "arranging something in a special way," like yoga poses for example. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. Ashtanga, Baptiste Yoga, Jivamukti, Power Yoga, and Prana Flow could all be considered vinyasa yoga. Vinyasa is also the term used to describe a specific sequence of poses commonly used throughout a vinyasa class.
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You're invited to join us for Yoga with Aromatherapy and Sound Bath on the first Saturday of every month starting in September at the Java Haus in Woodland Park! This will include a free coffee for those of you who drink it.
All skill levels are welcome. I will modify the postures based on everyone's unique needs and skill level. It'll be a wonderful time for everyone!
I've extended our time so you can enjoy a longer sound bath during savasana!
Please bring your yoga mat.
I'll provide straps, blankets, essential oils, and PiMag living water infused with essential oils as usual.
Save the Dates! Saturdays, 10:00-11:15 am
Location:
Shining Mountain Golf Course
100 Shining Mountain Lane
Woodland Park
Yoga for All